Sports serve society by providing vivid examples of excellence.
– George F. Will
One of the most crucial components of living a healthy life is physical fitness. The value of including regular fitness exercises in the routine is promoted by physical education. This aids the kids in keeping healthy, building muscle strength, boosting stamina, and ultimately stretching their physical capabilities to their full potential. Sports foster self-control, self-assurance, teamwork, a sense of belonging, pride in accomplishments, and self-esteem. Amara Raja Vidyalayam, Karakambadi students are also aware that winning and losing is a continuous process. Physical fitness is one of the most crucial components of living a healthy life.